After spending 30 years in the British Military, dealing with a
variety of physical and mental challenges and also suffering plenty of injuries, periods of self doubt, low confidence and body phobias, I completely understand how a high pressured, busy lifestyle can affect our wellbeing.
Over the...
Clinical Yoga is not all about how you look doing the poses and how much you can bend but being in the correct position and working the poses to your own body's ability and alignment. Clinical Yoga has proven to be effective with old injuries, general aches and pains.
Clinical Yoga is for...
This is a very personalised plan created to suit your individual needs.
This is a bespoke Yoga and nutrition plan designed for individuals who want to improve their wellbeing.
Whats included:
