Clinical yoga is a different way of
practicing yoga and is taught by a qualified therapist.
Clinical yoga will give you better
posture, increased strength, improved movement and improved balance.
Clinical yoga is a physical practice,
which uses the postures of yoga in a sensible and scientific way.
Clinical yoga is for EVERYONE of any age and ability.
During your session, we will not use Sanskrit names, extreme positions or talk of metaphysical structures.
As a Sports Massage Therapist we use a method of exercise based on yoga postures and breathing to ensure improvement in normal movement, strength, stability and balance.