Clinical yoga is a different way of
practicing yoga and is taught by a qualified therapist.
Clinical yoga will give you better
posture, increased strength, improved movement and improved balance.
Clinical yoga is a physical practice,
which uses the postures of yoga in a sensible and scientific way.
Clinical yoga is for EVERYONE of any age and ability.
During your session, I will not use Sanskrit names, extreme positions or talk of metaphysical structures.
As a Sports Massage Therapist I use a method of exercise based on yoga postures and breathing to ensure improvement in normal movement, strength, stability and balance.