About Me

What is Clinical Yoga?

Clinical yoga is a different way of
practicing yoga and is taught by a qualified therapist. 

Clinical yoga will give you better
posture, increased strength, improved movement and improved balance.

Clinical yoga is a physical practice,
which uses the postures of yoga in a sensible and scientific way. 

Clinical yoga is for EVERYONE of any age and ability. 

During your session, I will not use Sanskrit names, extreme positions or talk of metaphysical structures. 

As a Sports Massage Therapist I use a method of exercise based on yoga postures and breathing to ensure improvement in normal movement, strength, stability and balance. 

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