A complete on-line programme designed to get your health and wellness in tip top condition.
Introductory call (Skype, Zoom or Whatsapp) to discuss your current lifestyle, abilities and set your goals.
Weekly Clinical Yoga program designed with your ability and your goal in mind.
Weekly check in to keep you on track and discuss any modifications or adjustments.
Nutritional guidance and coaching with recipe ideas.
Monthly Skype/Zoom/WhatsApp to celebrate your progress.
A saving of £100.00